What We Can Learn From the French

ImageThe French Diet

The traditional French diet is simple, it has not a delicacy promoted by French restaurants.

The French are inclined to fat as well as other nations, but it happens because they prefer eating the traditional food for the sake of changing tempo of life, advertising, etc. What distinguishes the traditional French feeding system? 

Two detox diet for organ system

Chocolate Diet

ImageChocolate diet was introduced by Italian dietitians.

The duration of chocolate diet is from 5 to 7 days; after that you should make a break for 4 days, but 6-days break is preferable. You are allowed to drink only in 3 hours after eating. 

The Most Famous Diets in the World

ImageDietology is a science of our bodies’ beauty.

Human being is beautiful since the day of his creation, that’s why our desire to have a nice young body is natural. This desire is thousands of years old. Nowadays there are three great diets acknowledged by humanity. 

Main Products for Detox

ImageFollowing the detox program has already become a good habit of many people who control their health and weight.

The easiest way to do this is including products from this list in your diet. 

Loose Weight While Crunching

ImageWith the "Overweight Era" coming, bread immediately was put into all of the "Diet Black Lists".

Thus, for the person keeping his/her body fit it makes sense for to look up closely at more efficient grain product – dry small bread loaves. 

Begin to Lose Weight

ImageIf your ideal and real weights lack congruity with one another, you feel bodily discomfort.

You may face difficulties with your health or feel dissatisfaction with your appearance. So come to a decision to find some weight loss programs. Where do we begin?

Fasting isn't the way for Loose Weight

ImageFasting days is a kind of detox diet.

Some people, who get used to it, can’t imagine themselves without weekly fasting days. You can’t imagine it. You think you’ll starve in some hours you spend without food. Cool it, the devil is not so black as he is painted. Fasting is primarily the act of unasked refraining from some or all food, drink, or both, for a period of time.

Claudia admits she still has to work at keeping her statuesque figure

ImageClaudia Schiffer needs to exercise and watch her diet to keep fit even with her busy schedule.

After 20 years in the modelling business, and being Mum to two young children, "I enjoy good food very much," she says, "and I'm not one of those women who can eat whatever they want.

Very tasty diet for 7 days

ImageIt is very useful in summer when you can choose fresh fruits and vegetables easily.

Well, prepare those vegetables and fruits, which you like most of all, and eat them for the whole day – for breakfast, dinner, and supper. Here is the model pattern of the diet.

All these can be eaten separately

ImageAcrospired seeds
Energy and vitality
Germination increases the ferment activity, so the number of vitamins and minerals is increased too. Radish, wheat, barley, soy, rice… All these can be eaten separately, in various dishes, juices or sandwiches. You can buy all these in the market or grow in your garden.


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